Rewards
I have a dilemma.
In my preparation stage for the diet, I am supposed to choose a non-food reward for every five pounds that I lose. However, I am coming up entirely empty for motivating ideas! It needs to be inexpensive because I don't have a lot of extra money floating around to reward myself with. But it needs to really be a treat I can enjoy, otherwise what kind of reward would it be?
I brought this up to Terence last night and he suggested that I could reward myself with renting a Redbox movie or by getting a massage from him. Both of these are OK ideas, but renting a video is not all that motivating for me. Only rarely is there a movie that I really want to rent. As for the massage, I love getting them from my husband, but I'm pessimistic enough to doubt that the promised massage would actually materialize. (Not the Terence dislikes doing it, but fitting it into our schedule, especially when we have free time not interrupted by children, is the true challenge.)
What kinds of rewards would motivate you? Maybe some of your ideas will spark some good ideas of my own!
Comments
i hope the bleeding stops soon. i had a friend who just had a baby and she was hemorrhaging and had to have a D&C. but the first ultrasound didn't show anything so it took awhile for them to figure it out. i hope that isn't the case for you.