Soooo Tired

It's more than just one thing, but I can barely drag myself around my house today. Holding me back:

• Finished my first "brick" in my triathlon training this morning. 13 mile bike followed immediately by the 5k run. I thought I was going to be sick, but I survived.
• Cleaned the church building. Really, I had an easy time of it compared to other times when we've cleaned the building. There was lots of help today and I got all easy jobs. Still, it wore me out more.
• It's hot outside. I know, I live in the desert, so what do I expect? But the heat does seem to sap my energy sometimes. Maybe I need to turn the A/C down a notch.
• Worked my way through a really depressing email or two sent from a friend, all about current political stuff. Really, I'm so tired of the incivility. I know that politics is not a civil (or calm) subject, and there are critical issues being discussed, but the angry tirades really bring me down.
• B has been joined in her destructive quest by M. Add marker on the walls and formula powder scattered everywhere.
• It's that "time of the month" for me. 'Nuff said.

Can I just go to sleep and wake up and find that it's Sunday, the day of rest? (Wait, who am I kidding? Since when is Sunday a day of rest???)